Weigh In record (no journal entry) for 22 January 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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500 kcal
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Fat: 25.56g | Prot: 35.43g | Carbs: 28.87g.
Breakfast: Hochland Творожный Сыр с Сливочный, Ржаной Край Зерновой Хлеб в Нарезке, Окское Яйцо. Lunch: Голден Яблоко , Пикник Курица Жареная. more...
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Gaining 1.6 kg a Week
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