Weigh In record (no journal entry) for 22 January 2024
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74.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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731 kcal
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Fat: 32.59g | Prot: 45.34g | Carbs: 64.12g.
Breakfast: Вода с Лимоном. Lunch: Хлеб Цельнозерновой, Зельц, Жареное Яйцо, Помидоры Черри. Dinner: Сладкая Слобода Печенье Деревенское с Сахаром, Зеленый Чай, Помидоры, Тушеные Овощи, Курица Вареная, Макароны Отварные. more...
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2359 kcal
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Exercise:
Sleeping - 8 hours, Cooking - 1 hour, Cardio - 1 hour, Resting - 14 hours. more...
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Gaining 0.4 kg a Week
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Anna Antro's Weight History
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