Weigh In record (no journal entry) for 22 January 2024
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1111 kcal
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Fat: 36.90g | Prot: 86.71g | Carbs: 96.51g.
Breakfast: Вареное Яйцо, Иван-Поле Коллаген, Кофе с Молоком, Snaq Fabriq Pancake Chocolate Cream. Lunch: Белевская Пастила Белёвская Пастила без Сахара, Боул с индейкой. Dinner: Averton Арахис в Глазури Васаби, Tree Of Life Протеин для Похудения Bodylite, Parmalat Молоко 0,5%. more...
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Losing 0.3 kg a Week
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miss_1_di's Weight History
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