Weigh In record (no journal entry) for 22 January 2024
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99.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1932 kcal
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Fat: 66.75g | Prot: 88.55g | Carbs: 225.09g.
Breakfast: Овсяная Каша на Молоке. Lunch: Protein Rex Snex Salt Caramel + Peanuts, Капустный Салат, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Картошка Вареная. Dinner: Клементины, Бондюэль Зелёный Горошек, Плов с Курицей. Snacks/Other: Конфета, Protein Rex Chocolate Brownie. more...
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Gaining 1.8 kg a Week
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has_2000's Weight History
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