Weigh In record (no journal entry) for 21 January 2024
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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2408 kcal
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Fat: 95.45g | Prot: 70.17g | Carbs: 318.42g.
Breakfast: Piwen Datiles sin Carozo, Almendras, Plátano, Huevo Cocido, Cruzeiro Café de Grano Intenso. Lunch: Zapallo Italiano, Budín de Zapallo Italiano, Tomates, Arroz Blanco, Maille Mostaza Miel, Hellmann's Mayonesa al Ajo, Panqueques de Trigo Integral, Aceitunas Negras, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Brócoli. Dinner: Arándanos, Watt's Mermelada, Mantequilla, Hallulla, Colun Queso Gouda Laminado, Jumbo Kuchen de Durazno. Snacks/Other: Helado Suave, Conos de Helado (con Galleta Tipo Wafer), Garoto Bombones Surtidos. more...
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Gaining 1.2 kg a Week
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m.carolina_'s Weight History
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