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Rafaela P Alves
Journal
20 Jan 24
Rafaela P Alves's Journal, 20 Jan 24
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Weigh In record (no journal entry) for 20 January 2024
67.1 kg
Lost so far:
0 kg
.
Still to go:
17.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 January 2024:
165 kcal
Fat: 4.45g | Prot: 6.11g | Carbs: 28.05g.
Snacks/Other:
Morangos, Ovo de Codorna, Tâmara.
more...
1770 kcal
Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Rafaela P Alves's Weight History
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