Weigh In record (no journal entry) for 21 January 2024
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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790 kcal
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Fat: 16.26g | Prot: 26.92g | Carbs: 130.26g.
Breakfast: Babylove Pfirsich Maracuja mit Apfel, Aldi Kaffeeweißer , American Pancake Backmischung. Dinner: Eisbergsalat, Buerger Maultaschen Original Schwäbisch. more...
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Gaining 5.6 kg a Week
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patch20278's Weight History
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