Weigh In record (no journal entry) for 10 May 2015
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60.5 kg
Lost so far: 15.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 43.57g | Prot: 62.93g | Carbs: 75.24g.
Breakfast: Naturgreen Dessert aux Noisettes Cacao, Saint Alby Jambon Supérieur sans Couenne, Oeuf, Épi d'or Muffins Complets, St Hubert Oméga 3, Thé sans Sucre. Lunch: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Saint Alby Jambon Supérieur sans Couenne. Dinner: Tofu Soyeux Ferme, Salade Verte, Avocat, Tomates, Concombre (Pelé). more...
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2274 kcal
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Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Yard Work (gardening) - 2 hours, Resting - 11 hours and 41 minutes, Sleeping - 9 hours and 34 minutes. more...
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steady weight
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