Weigh In record (no journal entry) for 10 May 2015
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1855 kcal
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Fat: 181.71g | Prot: 42.23g | Carbs: 20.15g.
Breakfast: Fried Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Gouda Cheese, Bullet Proof Coffee. Dinner: Pick n Pay Double Cream Greek Style Yoghurt, Bullet Proof Coffee. Snacks/Other: Bullet Proof Coffee. more...
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