Weigh In record (no journal entry) for 21 January 2024
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66.8 kg
Lost so far: 3.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1159 kcal
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Fat: 18.02g | Prot: 83.27g | Carbs: 163.74g.
Breakfast: La Boulangère Toastiligne Céréales et Graines, Le Petit Basque Yaourt de Brebis 0%, Clémentines, Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés. Lunch: Auchan Aiguillettes de Canard, Sojasun Yaourt Nature, Haricots Verts, Patate Douce, Pamplemousse, Cora Mirabelles au Sirop, Sojasun Yaourt Nature. Dinner: Maître Prunille Prunilles Géantes, Haricots Verts, Florette Cœur de Frisée, Grillon d'Or Fibres de Son de Blé, Sojasun Yaourt Nature, Soupe de Légumes, Bridelight 3% Goût Emmental, Le Gaulois Lardons de Canard. more...
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Losing 0.4 kg a Week
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Grenouille gilles's Weight History
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