Weigh In record (no journal entry) for 21 January 2024
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122 kg
Lost so far: 15 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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948 kcal
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Fat: 22.77g | Prot: 61.17g | Carbs: 112.91g.
Breakfast: Arla Lättmjölk, Coop Flytande Honung, AXA Havregryn . Lunch: Knorr Köttsoppa med Grönsaker. Dinner: Gräddfil, ICA Mangosalsa, Old El Paso White Corn Tortillas, Kycklingfilé. more...
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Losing 0.7 kg a Week
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Schill77's Weight History
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