Himbeere62's Journal, 21 Jan 24

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95.4 kg Lost so far: 0 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
1400 kcal Fat: 61.07g | Prot: 26.96g | Carbs: 192.92g.   Breakfast: Orangen, Äpfel, Banane. Lunch: Ebly Sonnenweizen, Leverno Getrocknete Tomaten in Öl, Schwarze Oliven, Frühlingszwiebeln, Leinöl, Olivenöl, Spitzpaprika, Salatgurke, Zucchini, Tomaten, REWE Romana Salatherzen. Dinner: Kokosmilch, K-Classic Saure Sahne, Möhren, Tomatenmark, Kohlrabi, Extra Natives Olivenöl, Olivenöl, Porree, Jever Fun. more...
2524 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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Himbeere62's Weight History


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