Weigh In record (no journal entry) for 14 January 2024
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60.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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713 kcal
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Fat: 35.76g | Prot: 26.64g | Carbs: 76.99g.
Breakfast: Oranges, Pancakes protéines. Lunch: Crème Brûlée, Schär Mix Patisserie . more...
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Losing 0.3 kg a Week
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