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Violetta.7-1=0💜
Journal
21 Jan 24
Violetta.7-1=0💜's Journal, 21 Jan 24
Violetta.7-1=0💜's Profile
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Weigh In record (no journal entry) for 21 January 2024
42.3 kg
Lost so far:
1.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2024:
937 kcal
Fat: 41.29g | Prot: 61.79g | Carbs: 81.07g.
Breakfast:
Данисимо Фантазия Йогурт с Шариками в Шоколаде, Красный Октябрь Молочный Шоколад Алёнка.
Lunch:
Банан, Жареная или Запеченная Курица (Кожа не Съедена).
Dinner:
Мария Печенье, Творог 9%.
Snacks/Other:
Атаг Забегай на Чай, Свекла Вареная, Семейный Амбар Печенье Молочное.
more...
150 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Abdominal (Sit Ups) - 19 minutes, Google Fit - 23 hours and 36 minutes.
more...
Losing 0.7 kg a Week
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Violetta.7-1=0💜's Weight History
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