Weigh In record (no journal entry) for 21 January 2024
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92.2 kg
Lost so far: 14.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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189 kcal
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Fat: 5.12g | Prot: 10.26g | Carbs: 27.11g.
Breakfast: Магнит Банан, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 0.0 kg a Week
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dmitrishin_al's Weight History
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