L'Ispanico's Journal, 21 Jan 24

SETTIMANA 34
Domenica 21 gennaio 2024
Media da 77.9 a 73.7 (-4.2 kg) +0.1
75.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
386 kcal Fat: 6.42g | Prot: 26.35g | Carbs: 56.05g.   Breakfast: Lindt Cioccolato Fondente 90%, Melinda Mela Golden, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, Tre Mulini Corn Flakes (con Vitamine e Ferro), Kalos Yogurt Greco Bianco 0%, Crownfield Fiocchi d'Avena. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


L'Ispanico's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.