Weigh In record (no journal entry) for 21 January 2024
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67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1468 kcal
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Fat: 94.86g | Prot: 38.84g | Carbs: 122.97g.
Breakfast: Ярче Конфета, Восход Торт Домашний со Сметаной, Лента Салат Сельдь под Шубой Классический, Лента Салат Итальянский. Lunch: Сосиска, Snickers Батончик. more...
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Losing 0.5 kg a Week
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andrianova89232220614's Weight History
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