Weigh In record (no journal entry) for 21 January 2024
|
100.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
792 kcal
|
Fat: 43.15g | Prot: 38.89g | Carbs: 62.43g.
Breakfast: Самбери Рис с Овощами, Котлета Свиная. Lunch: Кофемания Кесадилья с Курицей, Капучино. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Nobody-'s Weight History
|