Weigh In record (no journal entry) for 20 January 2024
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67.9 kg
Lost so far: 44.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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660 kcal
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Fat: 27.79g | Prot: 23.70g | Carbs: 79.34g.
Breakfast: Catupiry Requeijão Cremoso, Café com Açúcar, Panco Bisnaguinha. Lunch: Lindt Chocolate, Couve Manteiga Refogada, Torresmo, Swift Feijoada, Arroz Branco Cozido. more...
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Losing 1.4 kg a Week
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Jenny Sampaio's Weight History
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