Weigh In record (no journal entry) for 20 January 2024
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79 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1143 kcal
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Fat: 51.68g | Prot: 88.88g | Carbs: 80.24g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Coliflor Cocido (Fresco), Caldo de Costilla. Snacks/Other: Cambur, Alpina Avena Original. more...
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Gaining 0.1 kg a Week
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dayana posada's Weight History
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