Weigh In record (no journal entry) for 20 January 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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519 kcal
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Fat: 17.73g | Prot: 30.91g | Carbs: 62.38g.
Breakfast: Белый Город Молоко 2,5%, Домик в деревне Сметана 15%, Оливье, Лапша. Lunch: Болгарский Перец, Голубцы. more...
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steady weight
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klipsenok's Weight History
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