Weigh In record (no journal entry) for 20 January 2024
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1821 kcal
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Fat: 44.72g | Prot: 165.20g | Carbs: 184.29g.
Breakfast: Ферма Молоко 2,5%, АТБ Банан, Go Active Almond Butter, Своя Линия Хлопья Овсяные, Яичный Белок. Lunch: Хуторок Гречка Вареная, Куриное Филе на Гриле, Морковь. Dinner: Білоцерківський Творог 5%, Яблоко Зеленое. Snacks/Other: Своя Линия Вишня без Косточки, Білоцерківський Творог 5%. more...
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Gaining 1.7 kg a Week
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elenamilka36's Weight History
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