Weigh In record (no journal entry) for 20 January 2024
|
52.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
1823 kcal
|
Fat: 55.80g | Prot: 69.09g | Carbs: 259.67g.
Breakfast: Rainbow Maasikad, Saaremaa Pehme Kohupiim, Favorina Biscuit Spread Crunchy, Rainbow Kakao, SSN Isolate Cookie Dough, Tere Fresh Oat Drink, Банан, Lidl Oat Flakes Rolled. Dinner: G Hughes Sugar Free Ketchup, Mcdonald's Средняя Рифленая Картошка, Mcdonald's Big Mac. Snacks/Other: Waffa Sofi Sefiir Зефир Ассорти, Клементины, Банан, Valio Oddly Good Barista Oat Drink. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюша Чебурек's Weight History
|