Weigh In record (no journal entry) for 20 January 2024
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
1381 kcal
|
Fat: 66.09g | Prot: 26.28g | Carbs: 171.16g.
Breakfast: Кофе с Молоком и Сахаром, Перекресток Сметанник. Lunch: Батон Нарезной, Водный Мир Икра Мойвы с Лососем, Ростагроэкспорт Сырок, Перекресток Сметанник, Кофе с Молоком и Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya_kotletka's Weight History
|