Weigh In record (no journal entry) for 20 January 2024
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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504 kcal
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Fat: 18.85g | Prot: 17.10g | Carbs: 66.56g.
Breakfast: Сахар, Сильпо Яблоко Голден, Argal Хамон Серрано, Лук, Помидоры, Авокадо, Цархліб Хлеб Житнє Диво. Snacks/Other: Словяночка Молоко 2,5%, Сахар. more...
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Losing 4.2 kg a Week
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I'm enot you are not's Weight History
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