Weigh In record (no journal entry) for 20 January 2024
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90 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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451 kcal
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Fat: 7.91g | Prot: 9.59g | Carbs: 89.29g.
Breakfast: Конфеты со Специальным Темным Шоколадом, Мёд, Изюм, Овсяная Каша на Воде. Snacks/Other: Мандарины, Красное Яблоко, Молоко Від Фермера Кисель. more...
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Gaining 0.5 kg a Week
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arnauto4ka1's Weight History
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