Weigh In record (no journal entry) for 20 January 2024
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57 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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547 kcal
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Fat: 43.18g | Prot: 20.48g | Carbs: 18.15g.
Breakfast: Село Зелёное Молоко 3,2%, Яичный Желток, Окей Грудинка Свиная Копченая, Ламбер Сыр Ламбер, Mission Deli Лепёшки Оригинальные. more...
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Losing 8.4 kg a Week
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Nellyeva1's Weight History
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