Weigh In record (no journal entry) for 20 January 2024
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81.5 kg
Lost so far: 34.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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339 kcal
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Fat: 24.02g | Prot: 20.80g | Carbs: 10.66g.
Breakfast: Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебцы Рисовые, Икра Красная, Яйцо, Ламбер Сыр Легкий. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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