Weigh In record (no journal entry) for 16 January 2024
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1553 kcal
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Fat: 63.82g | Prot: 93.64g | Carbs: 147.56g.
Breakfast: Frimesa Iogurte Parcialmente Desnatado Morango, Sadia Mussarela, Danone Requeijão Cremoso Light, Ovo, Pão Francês. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Tomates, Feijão Carioca Cozido, Arroz com Brócolis. Dinner: Frimesa Iogurte Parcialmente Desnatado Morango. Snacks/Other: Nestlé Biscoito Bono Doce de Leite, Monster Energy Monster Energy. more...
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Losing 1.4 kg a Week
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Marieli Martins's Weight History
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