Cathijz's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

70.5 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1397 kcal

Fat: 52.63g | Prot: 43.70g | Carbs: 131.90g. Breakfast: AH Goudse Kaas Jong Belegen 48+, Hardgekookt Ei, Wasa Zuurdesem Knäckebröd, Bona Boter Halfvol, Friesche Vlag Halvamel. Lunch: Rice Dream Rijstmelk, Eat Natural Amandelen En Abrikozen. Dinner: Padifood Mihoen Singapore. Snacks/Other: Witte Tafelwijn. more...

2532 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cathijz's Weight History

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Cathijz's Journal, 09 May 15

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Cathijz's Weight History