Weigh In record (no journal entry) for 16 January 2024
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91 kg
Lost so far: 1.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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823 kcal
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Fat: 15.63g | Prot: 75.96g | Carbs: 87.04g.
Breakfast: Pınar Yarım Yağlı Süt, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Dinner: Yeşil Yapraklı Marul, Tavuk Göğüs Eti, Yoğurt. more...
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Gaining 0.3 kg a Week
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gloria211's Weight History
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