Weigh In record (no journal entry) for 19 January 2024
|
89.3 kg
Lost so far: 2.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
222 kcal
|
Fat: 9.00g | Prot: 4.10g | Carbs: 30.00g.
Snacks/Other: Altınbaşak Tahıl Cipsi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloria211's Weight History
|