Weigh In record (no journal entry) for 19 January 2024
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58.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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338 kcal
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Fat: 7.07g | Prot: 20.64g | Carbs: 48.65g.
Breakfast: Jamón Cocido, Pan de Salvado. more...
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Gaining 0.7 kg a Week
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valentingutierres2's Weight History
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