Weigh In record (no journal entry) for 09 May 2015
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87.7 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 21.75g | Prot: 49.23g | Carbs: 142.05g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Bavette de Boeuf, Aubergines Cuites, Riz Blanc. Dinner: Riz Blanc, Bavette de Boeuf. more...
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Losing 2.1 kg a Week
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