Weigh In record (no journal entry) for 19 January 2024
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65.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1082 kcal
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Fat: 39.75g | Prot: 58.32g | Carbs: 120.24g.
Breakfast: Wickbold Pão de Forma Integral, Margarina (Óleo Vegetal, 20% de Gordura), President Creme de Ricota Light , Ovo. Lunch: Hambúrguer no Pão. Dinner: Integralmedica Protein Crisp Bar Trufa de Avelã. Snacks/Other: Predilecta Goiabada. more...
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Losing 2.8 kg a Week
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gabrielagbiagi1's Weight History
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