Weigh In record (no journal entry) for 19 January 2024
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70.2 kg
Lost so far: 1.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1280 kcal
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Fat: 51.24g | Prot: 61.34g | Carbs: 145.79g.
Breakfast: Papadopoulos Digestive Bar, Cappuccino con Pochi Grassi. Lunch: Osella Primosale, Prosciutto Cotto, Pane Integrale al 100%. Dinner: Pasta alla Gricia. Snacks/Other: Yogurt alla Vaniglia (Basso Contenuto di Grassi). more...
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Gaining 0.2 kg a Week
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saraprinktuscolana's Weight History
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