Weigh In record (no journal entry) for 09 May 2015
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63.4 kg
Lost so far: 23.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.80g | Prot: 90.81g | Carbs: 68.05g.
Breakfast: Dandy Celery Sticks, Cinnamon, Dole Frozen Blueberries, Vanilla Extract, Baby Spinach, Spectrum Organic Ground Flaxseed, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: KFC Grilled Chicken Breast, Ocean Spray Diet Cranberry Grape Spray Juice. Dinner: Hand Popped Kettle Corn, Jif Natural Creamy Peanut Butter. Snacks/Other: Zotz Fizzy Hard Candy. more...
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1864 kcal
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Exercise:
Shopping - 1 hour, Sitting - 5 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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MMDuff10's Weight History
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