Weigh In record (no journal entry) for 19 January 2024
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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284 kcal
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Fat: 16.80g | Prot: 7.72g | Carbs: 26.89g.
Breakfast: Milfina Butter , Kürbiskernbrötchen. more...
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Gaining 2.8 kg a Week
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Gigi1964!'s Weight History
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