Weigh In record (no journal entry) for 19 January 2024
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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744 kcal
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Fat: 8.55g | Prot: 45.80g | Carbs: 125.58g.
Lunch: Bananas. Dinner: ETA Lite & Free French Dressing, Brinks Chicken Satay Kebabs, Green Leaf Lettuce, Cucumber (with Peel), Tomatoes. Snacks/Other: Streets Paddle Pop Cyclone, Cadbury After Dinner Mints . more...
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steady weight
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Lil.Turtle's Weight History
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