Weigh In record (no journal entry) for 19 January 2024
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62 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1901 kcal
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Fat: 87.65g | Prot: 67.82g | Carbs: 186.19g.
Breakfast: Master Fish Скумбрия Холодного Копчения , Пиво, Ферма Масло Сливочное 82,5%, Картофель Отварной, Капуста Тушеная, President Сметана 10%, Борщ с Говядиной, Панкейки. more...
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Losing 0.7 kg a Week
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KisLinkaaa's Weight History
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