Weigh In record (no journal entry) for 19 January 2024
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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637 kcal
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Fat: 42.04g | Prot: 19.27g | Carbs: 45.82g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом, Вкусные Консервы Печень Трески по-Мурмански Паштет, Вкусняев Молоко 3,2%, Челны Хлеб Хлеб Серый. more...
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Gaining 2.1 kg a Week
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Nellyeva1's Weight History
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