Weigh In record (no journal entry) for 19 January 2024
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101.8 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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664 kcal
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Fat: 33.35g | Prot: 45.02g | Carbs: 42.22g.
Breakfast: Светаево Творожный Сыр "Итальянские Травы", Село Зелёное Сметана 15%, Светаево Молоко, Кофе с Молоком, Ленивые вареники с отрубями, Уксус. more...
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Gaining 0.1 kg a Week
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Марин@83's Weight History
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