Weigh In record (no journal entry) for 15 January 2024
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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793 kcal
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Fat: 43.87g | Prot: 23.19g | Carbs: 79.24g.
Breakfast: Яблоко, Семушка Ореховая Смесь, Ламбер Сыр Ламбер 50%, Клубника, Киви, Банан, Alpro Кокосовый Йогурт . Lunch: Хлеб Черный, Белая Дача Зелень, Сметана , Хлеб Соль Борщ Украинский со Свининой. more...
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Gaining 0.5 kg a Week
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Alinamalina20's Weight History
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