Weigh In record (no journal entry) for 19 January 2024
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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366 kcal
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Fat: 12.32g | Prot: 21.30g | Carbs: 41.36g.
Breakfast: Ветчина, Сыр, Белый Хлеб, Картофель Отварной. Lunch: Белый Хлеб, Ветчина. more...
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Losing 0.8 kg a Week
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hubko.vika's Weight History
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