Weigh In record (no journal entry) for 19 January 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1300 kcal
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Fat: 50.38g | Prot: 116.25g | Carbs: 87.57g.
Breakfast: Песочное Печенье, Куриное Филе, Суздальский Молочный Завод Сметана 15%, Щавелевый Суп. Lunch: Клементины, Яблоко, Огурец (без Кожуры), Красные Помидоры, Гречка Отварная, Сердце Куриное. Snacks/Other: Chikalab Chika Layers Crispy Cookies, Tree Of Life Life Isolate. more...
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Losing 0.7 kg a Week
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YULIYA_TA's Weight History
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