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День 5.
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87.8 kg
Lost so far: 11 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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649 kcal
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Fat: 12.98g | Prot: 88.80g | Carbs: 36.98g.
Breakfast: Fitness Time Творожок Альбуминный Дыня с Коллагеном, Моя Цена Творог 1,8%. Lunch: Fitness Time Творожок Альбуминный Дыня, Моя Цена Творог 1,8%. Dinner: Простоквашино Кефир 1%. more...
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Losing 7 kg a Week
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V E R B A's Weight History
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