Weigh In record (no journal entry) for 19 January 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1620 kcal
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Fat: 83.37g | Prot: 108.13g | Carbs: 106.21g.
Breakfast: Московский Провансаль Майонез Классический 67%, Свиной Фарш, Белый Город Молоко 2,5%, Домик в деревне Сметана 15%, Оливье. Lunch: Голубцы, Рассольник. Dinner: Курица Вареная, Сметана 15%, Оливье. more...
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steady weight
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klipsenok's Weight History
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