Weigh In record (no journal entry) for 19 January 2024
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1249 kcal
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Fat: 70.12g | Prot: 105.83g | Carbs: 46.15g.
Breakfast: Кофе, Селедка под Шубой. Lunch: Гречка Отварная, Куриные Грудки (Запеченые), Красные Помидоры. more...
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Gaining 3.9 kg a Week
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vikctori's Weight History
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