Weigh In record (no journal entry) for 18 January 2024
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73.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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2309 kcal
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Fat: 100.49g | Prot: 38.59g | Carbs: 317.78g.
Breakfast: Santa Isabel Kuchen Frutos Silvestres. Lunch: Melón , Lechuga, Chef Aceite Maravilla, Tomates, Minuto Verde Choclo Grano, Puré de Papa, Almendras. Dinner: Piwen Datiles sin Carozo, Santa Isabel Torta Selva Negra, Plátano, Nueces. Snacks/Other: Mantequilla, Colun Leche Entera, Watt's Mermelada Frambuesa, Hallulla, Caravella Cobertura de Chocolate, Guallarauco Helado Chocolate Menta , Melón , Almendras. more...
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Gaining 1.4 kg a Week
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m.carolina_'s Weight History
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