lekkerbezig65's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

108 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

1496 kcal

Fat: 44.45g | Prot: 24.28g | Carbs: 153.49g. Breakfast: Bolletje Graanreep Naturel. Lunch: Komkommer (met Schil), Gesneden Ham, AH Tortilla Wraps (40g). Dinner: Friet Speciaal. Snacks/Other: AH Pilsener, Alamos Malbec, AH Zoete Kleine Appeltjes, AH Cherrytomaten. more...

3153 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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lekkerbezig65's Journal, 26 Feb 18

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