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lekkerbezig65
Journal
26 Feb 18
lekkerbezig65's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
108 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1496 kcal
Fat: 44.45g | Prot: 24.28g | Carbs: 153.49g.
Breakfast:
Bolletje Graanreep Naturel.
Lunch:
Komkommer (met Schil), Gesneden Ham, AH Tortilla Wraps (40g).
Dinner:
Friet Speciaal.
Snacks/Other:
AH Pilsener, Alamos Malbec, AH Zoete Kleine Appeltjes, AH Cherrytomaten.
more...
3153 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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lekkerbezig65's Weight History
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